Join Me in This 8-Week Immersion

Are you ready to feel connected, playful and confident in your body & life? It’s time to stop hiding and be seen for all of you.

Enrollment is NOW OPEN!
The Immersion Begins January 17th!



It's time to shed the layers and EXPAND in the ways you know you were born to.

The most confident, embodied, and joyful version of you already exists. She’s just hiding under layers of self-judgment, embarrassment, negative memories, shame, & social conditioning.

You have big dreams for your life…and you are MORE than capable of achieving them.

But instead, you keep watching others move forward while you continue to spin all the plates.

Doing ALL the things except the one thing you really want to. 

The answers don’t lie in another program or mastermind…you don’t need to learn anything new. 

You are more than ready, but can feel yourself hesitating to dive all in to create the success you desire.

The key you’re waiting for lies within. 

The VIBE method is here to help you unlock it.

Saying YES to VIBE is also saying YES to...

... a new and deeper relationship where you
accept and love ALL parts of yourself.

Thank you so much for the movement session. I am 25 weeks pregnant and I have been struggling with accepting my surprise pregnancy and in this session I was for the first time able to fully accept her/him with open arms. My unborn became so real to me and I got to enjoy her presence as we danced and celebrated her life. With tears in my eyes, thank you so much!

Gloria S.

I realized the world didn't end when I stepped out of my comfort zone. I let go a little more and by the end I was dancing in the center of the room free from thinking and simply feeling 💕 It was amazing and after that I actually began to allow more connections and did my first Facebook live to the group yesterday with my declaration to play full out. I am not sure that would have happened without this experience!​

Irene M.

If you're asking yourself...

Why VIBE? Why NOW?

Curious to see what VIBE has done for others?

By now you're asking...

What is VIBE & Embodiment?

The VIBE & Embodiment Method is a safe container for you to explore connecting to your body,
processing emotions, and tapping into your creative expression through a fun & effective 5-step method.


V.I.B.E. a.k.a Visceral Integration Belief Expansion combines music, movement, & visualization techniques for your brain & body to move as one.

It’s the way to process emotions, integrate your life experiences, and feel yourself
move as your higher self to trust in your ability to create the expansion you desire NOW.

No matter how many...

You're the only one with you when you're
behind closed doors at the end of the day.

The ONLY ONE that can take the steps to create, heal &
build the life you're called to. VIBE is here to help you build
your inner confidence and self-trust to play BIG in your life!

If you're ready to find that confidence and
play big, click the button below to get started.

Together we'll move from feeling...

To feeling like this and more!

What does the VIBE & Embodiment Immersion Include?

In order to step into the next level of ourselves and embody a new way of BEing...

...we need to learn how to MOVE differently… to…VIBE and integrate an expanded way of moving.

If You're Ready to See What This More Confident Version of You Will Look Like in Just 8-Weeks.

Join the VIBE & Embodiment Immersion Today

The doors open TODAY – our first session will be January 17th!

Non-Refunable Deposit of


- & -

Pay In Full


Or Two Payments of $555

Did I mention the bonuses for this round??

By signing up for the January 2023 round of VIBE, you’ll be getting an Abundance Alignment Bundle from my dear friend Christine Williams. 

What’s included in your bundle???

  • A Daily Alignment Practice with video instruction
  • An Abundance Journal to tap into your highest self
  • Signature White Space Workshop designed to help you add more space for abundance and freedom to your life

And if that wasn’t enough…💃🔥🎉

You’ll receive a snail mail package from me with the most beautiful affirmation deck my friend and coach Lauryn Laszczak created, Loss & Light. Affirmations to help you find peace, self-love, and light after loss.

I did say bonuses didn’t I?!?!

Note: By submitting the form above you will reserve your place in VIBE for the January 2023 round. To fully complete your order, please complete the deposit form on the next page. Thank you so much! I’m excited to see you in there!

I Truly Believe This is ALL Possible for You

By working VIBE & Embodiment into your regular activities you'll be able to...

See What VIBE Has Done For Others

Laurie S
Thank you SO much for your movement session Sam! I love to dance too, and it reminded me that I don't do it nearly enough. Sometimes I find it hard to find the right words to express my emotions, and through dance I feel like I can just get lost in the music and really express myself. Thank you for allowing us the space & freedom to fully express ourselves through movement.
Melissa S
I was at a wedding this weekend, and I LOVE to dance, but there was a new way I felt like I was "showing up" to dancing because of this experience! Your movement workshop was one more way I could feel that deep trust in my body, and in who I am, expressing and integrating on a cellular level. Thank you for providing that opportunity!!!!
Cara U
I have to admit, I felt excited to start and then my critter brain said, 'Oh boy! This is not comfortable'. Prior to the exercise you had us write down 'the invitation that I am making to myself in this moment?' Mine was to be open to looking silly and making mistakes. Being imperfect! Celebrating my uniqueness! Well, it took a couple songs to help me to open my eyes and then a little nudge or two along the way from fellow coaches, and then BOOM I had found my groove and was REALLY ENJOYING MYSELF! Like, actually dancing the way I felt that I wanted to. The way I had imagined a more confident, joyful and open version of Cara to dance like. It felt very good, and I thank you for helping me to start trusting in MYSELF and be loving, unapologetic and gracious to MYSELF.
Liberty U
This movement exercise was so liberating and empowering. I have always loved music, and when it feels right, I love to dance. I was working at home after the retreat, and began to feel stuck. I thought of you Sam and this exercise, I put on some music and moved. I now have a whole new way of getting unstuck. As I began to move my body at home I had an epiphany. The epiphany was that the time in my life that I felt the most free, and that anything was possible was also a time when I danced unencumbered and frequently. I had lost that connection and let this simple tool slip away. Thank you for bringing that back to me and giving me the tools to never let this fade again. Much love to you Sam and all of those that were brave enough to step into the unknown and co-create such a powerful experience.

Questions about VIBE?

See below for our FAQs. If you still have questions after, let me know!

No worries! While we think attending live is the BEST way to gain the most from this experience, we totally know life happens! All sessions will be recorded on Zoom and the replay will be posted promptly within the Private Facebook community.

YES! I’ve experienced full body inflammation to varying degrees since the age of 12. There is a specific technique I’ll share in the certificate you can do from a chair. If you can wiggle your fingers, toes, or gently sway to the music you can still have a powerful experience.

Once you begin the certificate, refunds will not be granted. However, we understand that an unexpected life event could occur between the time of payment and beginning the certificate that makes it impossible to be present and soak up the experience. You can request a full refund by emailing prior to the first session. Your non-refundable deposit of $111 will not be refunded, but can be used to hold your spot in a future round.

The Immersion begins on January 17th and is (8) 2-hour live sessions. Fingers crossed for no internet outages or technology challenges, the Immersion ends on March 14th, which accounts for two integration weeks. Each VIBE & Embodiment class will be held on Tuesday from 7pm-9pm ET. There will be several action steps to focus on throughout each week as well as several posts to help you better grasp certain concepts.

TECH: For the best and most full experience it is recommended to have technology that can access Zoom, Facebook, & Spotify.

SPACE: A quiet open space in your house where you can relax and feel comfortable to explore movement.

WARDROBE: Comfortable clothes you feel GREAT in and allow you freedom to move and flow in your body. While over-sized gym shirts are great…is that the VIBE you are calling in to your life??? Have fun with this one each week!

Bonus: A large mirror or floor length mirror takes this practice to the next level. Learning to see and love ourselves in the process as we are.

The primary method of payment is by credit or debit card. You’ll submit a non-refundable deposit of $111 and choose between a pay in full or two payment plan option on the following page.

Ready to join the next round of VIBE?