Welcome Beauty!
Dive Into Your Daily Practice Below For Less Stress, More Alignment, & Unlocking Your Most Authentic & Empowered Self.
Quote Of The Week:
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.”
Questions To Ponder:
- Where am I being harder on myself than I would be on someone I love?
- What would kindness look like toward myself in this season?
- How does my body feel when I speak to myself with gentleness?
- What practice or boundary would feel like an act of compassion right now?
Weekly VIBE Practices:
Click the image below for the practice you’d like to play.
