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Join Me in This 8-Week Immersion
A group coaching program teaching you how to reconnect to your body, feel, and express your emotions with gentle intuitive movement!
Save your seat for the Fall 2023 round & get your welcome kit!
VIBE
&
Embodiment
Sign Up For Weekly VIBES
Expand your music library, connect to your body, and explore self-expression! Each week I’ll email you one song with a short prompt for each of the 3 VIBE & Embodiment™ pillars to help guide your practice!
The VIBE & Embodiment Method™
uses 3 pillars to tap into a flow state and release stress
Intuitive movement can help you unlock and process stored stress & emotional energy from the body.
“VIBE is so different than just speaking about our problems or emotions, which is very important but the body stores it. The nervous system doesn’t know the difference between 15 years ago and 5 minutes from now or the present moment. So you’re still running those patterns all the time. So through hands on work like we do in Chiropractic or on your own through things like Sam’s program you can process them so they’re no longer holding you back.”
~ Monica S, Chiropractor + Immersion Member
An objective tool to help you curiously explore new ways to move in your body and tap into a range of emotional experiences.
“I didn’t expect the emotional outlet that I felt on a daily basis. Finding the songs and allowing my own inner light to shine in my daily practice. The urge to play the music, sing, dance, and feel sexy and sensual again.“
~ Christine B, Authenticity Coach + Immersion Member
Utilize different coaching techniques to visualize and connect to past and future versions of you for inner healing, peace, and self-confidence.
“Grateful to move through this old part of me that was lingering and really beautiful to have the moment to hug myself. Honor that version of me is still here and that she just wants to be seen and acknowledged and to see her without judgement so I can finally embody and step into my next level.”
~ Luisa R, Immersion Member
Tangible Bennies of these 3 Pillars
- connect to your whole being
- improve your overall mood
- reduce stress levels
- increase balance, coordination, agility
- stimulate lymphatic circulation
- reduce depression, anger, anxiety by having an emotional outlet
- release endorphins and serotonin to improve your overall mood
- Connect to past and future versions of you
- the brain can’t distinguish real & imagined – embody your highest self NOW
- enhance performance & confidence
- see yourself overcome challenges
- send love and compassion to past versions of yourself
VIBE LOVE
From the outside VIBE looked fun and empowering but once I was in the Immersion it became so much more! It allowed me to emotionally detox. Not just from daily life but things that I didn’t realize were being stored deep within. I didn’t expect the emotional outlet that I felt on a daily basis. The urge to play the music, sing, dance, and feel sexy and sensual again and just move effortlessly through life was so good. It really touched my heart and soul.
Christine B
Fall Immersion Takeaway
Together we'll move from feeling...
- Disconnected from your body
- Spinning in your mind
- Shame about different parts of yourself
- Caught in perfection
- Numbing or running away from your emotions
- Stuck in in-action and getting angry at yourself
- Not enough and seeking external validation
- Low self-esteem & confidence
To feeling like this and more!
- Connected, curious & listening to your body
- More self-love & inner peace
- Fun exploring your unique movement expression
- More confidence in how you carry yourself
- Processing life as it happens rather than storing it for later
- Whole and complete as you are
- Creative, playful, & in flow
What's Included in the 8-Week
VIBE & Embodiment™ Immersion
(8) 2-hour Immersion Sessions
- We’ll connect on zoom weekly for these sessions. Think self-care + personal growth as we dive into different techniques of VIBE & Embodiment™ and you learn how to apply them to what you’re moving through in life.
VIBE & Embodiment™ Workbook
- A summary of each technique, journaling exercises, and other resources to expand your practice long after the Immersion ends!
Private Facebook Community
- Share your daily embodiment practice, reflections, and dive into additional resources to develop your personal VIBE practice.
Judgement Free Container
- Explore how emotions flow through your body so no matter what life brings your way you always know how to ground yourself and tap back into your inner power.
Not sure if it's a right fit for you?
Join me for our next free Intro to VIBE class!
CLIENT LOVE
“I have never done anything like this before and I am a movement coach in a different way. This is so different than what I am used to but you have a gift girlfriend! It was so cool to go from different sides of the emotional spectrum from getting angry to laughing at myself. So cool and shout out to every person in this zoom room for completely going for it! ”
~ Samantha D
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what exactly is vibe & embodiment™?
V.I.B.E a.k.a Visceral Integration Belief Expansion combines movement, music, and visualization techniques for your mind, body, and soul to move as ONE.
It’s the way to:
- build awareness of your thoughts and feelings
- connect to your intuition, body, and soul
- process stress and emotions with your whole being
- integrate life changes and experiences
- expand into a more confident and trusting version of yourself
Embodying this version of you NOW. Not once you achieve the big goal!
We must fully embody and believe it FIRST to create and receive it.
This is a journey of self-love and coming home to yourself so you can more deeply listen to and trust your inner voice to create the life you dream of.
*Note: I host one open class per month, this is perfect to dip your toes in and see how this could benefit your life in just one LIVE session.
Saying YES to VIBE is also saying YES to...
... a new and deeper relationship where you
accept and love ALL parts of yourself.
Thank you so much for the VIBE session. I am 25 weeks pregnant and I have been struggling with accepting my surprise pregnancy and in this session was able to fully accept her/him for the first time with open arms. My unborn became so real to me and I got to enjoy their presence as we danced and celebrated their life. With tears in my eyes, thank you so much!
It took a couple songs to help me open my eyes and then a little nudge or two along the way from fellow coaches, and then BOOM I had found my groove and was REALLY ENJOYING MYSELF! Like, actually dancing the way I felt that I wanted to. The way I had imagined a more confident, joyful and open version of me to dance like. It felt very good, and I thank you for helping me to start trusting in MYSELF and be loving, unapologetic and gracious to MYSELF.
Together we'll learn how to MOVE differently…intuitively.
More free and expanded, less rigid and compartmentalized.
How to Join the VIBE & Embodiment™ Immersion Today
Save your seat for the Fall 2023 round by submitting your deposit below.
Step 1.
Save your seat with a
Non-Refunable Deposit of
$111
with this deposit you’ll unlock your welcome kit and receive access to my stress release mini course so you can begin taking steps to reduce stress until your Immersion round begins!
Step 2.
Choose your payment plan
$1,000 pay in full
or 2 Payments of $555
The first payment is due prior to the first session of your Immersion.
I Truly Believe This is ALL Possible for You
By working VIBE & Embodiment into your regular activities you'll be able to...
- Tune into your intuition to make decisions more confidently & efficiently
- Have a powerful tool to feel, process, & integrate emotional energy and life experiences in real time
- Deeper awareness & listening to how your body reacts to and holds stress
- A low-impact way to move & tone your body - gentle for seasons of chronic pain & injury
- Stay anchored to your higher self while loved ones are moving through tough seasons & low vibrations
- Create a container for powerful self-healing and remembering the fullness of your being
- One step closer to becoming a VIBE facilitator and leading others through this transformational method
Questions about VIBE?
See below for our FAQs. If you still have questions after, let me know!
No worries! While we think attending live is the BEST way to gain the most from this experience, we totally know life happens! All sessions will be recorded on Zoom and the replay will be sent out the next morning.
YES! I’ve experienced full body inflammation to varying degrees since the age of 12. There is a specific technique I’ll share in the certificate you can do from a chair. If you can wiggle your fingers, toes, or gently sway to the music you can still have a powerful experience.
Once you begin the Immersion, refunds will not be granted. However, we understand that an unexpected life event could occur between the time of payment and beginning the Immersion that makes it impossible to be present and soak up the experience. You can request a full refund by emailing hello@revived-living.com prior to the first session. Your non-refundable deposit of $111 will not be refunded, but can be used to hold your spot in a future round.
The next round of the Immersion is set for Fall 2023. Each VIBE & Embodiment class will be held on Tuesday from 7pm-9pm ET. There will be several action steps to focus on throughout each week as well as several posts to help you better grasp certain concepts.
TECH: For the best and most full experience it is recommended to have technology that can access Zoom, Facebook, & Spotify.
SPACE: A quiet open space in your house where you can relax and feel comfortable to explore movement.
WARDROBE: Comfortable clothes you feel GREAT in and allow you freedom to move and flow in your body. While over-sized gym shirts are great…is that the VIBE you are calling in to your life??? Have fun with this one each week!
Bonus: A large mirror or floor length mirror takes this practice to the next level. Learning to see and love ourselves in the process as we are.
The primary method of payment is by credit or debit card. You’ll submit a non-refundable deposit of $111 and choose between a pay in full or two payment plan option on the following page.
