The Revived Life Podcast: Mindset

Episode 069: Resilience in Life and Business with Samantha Dawson

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Episode Summary:

In this episode I dive in with my fellow mastermind sister, Samantha Dawson to chat all things life and business and finding resiliency through it all. This is a must listen episode if you have a dream on your heart, but feel like life keeps throwing you all the curveballs and hurdles to navigate!

Topics we explore:

  • Evolution of her entrepreneurial path and me remembering passing her first studio but never having gone in
  • Connecting with her business partner through Facebook
  • Creating a fitness studio and atmosphere to shift how women experience this industry thats more than exercising and cutting calories
  • Her first experience in a fitness class and HATING it – the importance of trying something more than once!
  • Being her own best advocate in college to create an internship she wanted rather than the hospital internships available
  • The fire suppression system breaking in her first studio two days before the grand opening, water everywhere and smelling like rotten eggs
  • Creating their current dream studio and losing her dad to cancer shortly after
  • Navigating the loss of a parent, rescheduling a wedding, knee surgery and the pandemic while owning a business
  • Focusing on service to others to find the fuel to keep going
  • How she supported herself and navigated grief during such an isolated time
  • and so much more!

About Samantha Dawson:

Samantha Dawson is a full-time entrepreneur, fitness studio co-owner, fitness and business coach, and youtuber! She works with women daily on building confidence and providing them with the tools needed to unlock their true potential. She is also co-founder of the Little Black Dress Transformation Program with Erin Saba that 1000’s of women have joined across the country. This is a 6 week program that focuses on nutrition, fitness, mindset, and women’s health as a whole!

Book on Grief Mentioned:

  • It’s a Wonderful Afterlife by Kristy Robinett

Stay connected with Samantha here:

Website: https://www.ohanafitnessandwellness.com/

Instagram: https://www.instagram.com/samanthadawson_/?igshid=YmMyMTA2M2Y%3D

Youtube: https://www.youtube.com/channel/UCw5R4op4lWESG061KsiOUqA

Tiktok: https://www.tiktok.com/@samanthadawsonnn

Ready to feel more freedom, confidence, and joy in your body and showing up more authentically in your life? Join the waitlist for the next VIBE & Embodiment Immersion here: https://revived-living.com/

I’ll share different movement and embodiment techniques to help your create your own self-care practice to move through and release different emotions.

SUBSCRIBE TO THE REVIVED LIFE PODCAST ON: SPOTIFYAPPLE

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